Blogs

Every article I have read says face yoga is giving Botox a run for its money and anything that is natural, safe, and can help me have healthy skin, I am ALL ears. So naturally, I was curious about-face yoga. We all know that yoga is a great exercise for our bodies and minds and I admit, hearing about face yoga made me say “huh?” 

Dark spots, or hyperpigmentation, occurs when some areas of the skin produce more melanin than usual… Wait a minute, hyperpigmentation… Melanin… What does all this mean?

So, what is a clean high vibration lifestyle skincare brand?  A brand that believes in and supports a holistic approach to skincare. Infuses ingredients with energy. Verifies the integrity behind all ingredients and materials; ethically and sustainably sourced. Honors earth-friendly practices. Believes that your time is precious so a little goes a long way.

Give your skin and your energy some extra love with easy-to-do fun new moon rituals. When we are on the go constantly chasing or keeping up with ou...

If you’re seeking clear, plump, amazing skin (and who isn’t?), you should know that your diet plays an important role in your appearance. The old saying, “You are what you eat” is really true and applies to your skin just like it does for the rest of your body. It’s all about proper nutrients, minimizing inflammation, and eating healthy fats. 

Cleansing or clearing space has become a popular go to for removing negative energy and opening space up for positive flow and abundance. Some popular and effective ways to cleanse is to smudge using Sage and Palo Santo. 

What are sage and palo santo?

Find yourself sitting around feeling blah? Looking at the same walls throughout your day wondering when things will get back to somewhat normal? Well, I can tell you you’re not alone. The current pandemic has taken a toll on many of us affecting our emotional well-being. Many of us are feeling like we are on a roller coaster of blah, anxiety, and uncertainty. Having a convenient pick me up can make it easier to boost your mood and get you through the day on a happier note. Below are 6 easy ways to boost your mood in 5 minutes or less. 

As you look up at a glowing full moon have you ever wondered what to do or why is it so mesmerizing? There’s a reason we are attracted to the moon ...

Over 170 foods have been reported to cause allergic reactions. Some of the top food allergens are peanuts, tree nuts, wheat, and milk. 

It’s reported that 5.6 million kids, under 18, have one or more of these allergies. Tree nuts and peanut allergies are reported to have tripled between 1997 and 2008. Medical procedures to treat severe allergic reactions are reported to have increased by 380% between 2007 and 2016. 

Spring is right around the corner and then summer will be here before we know it.  I'm not sure about you, but I know I am ready for the warmer weather... My skin, not so much!  Our outer layer has taken a little more of a dry beating due to all the washing and sanitizing and colder weather, so now is the perfect time to start nourishing your epidermis!

It’s that time of year again… For sun-kissed skin, fun at the beach, and melted body butter!?! If your Satin arrived melted, have no fear, you’re not alone. There is a good reason and I can tell you how to fix it. 

What is Pitta and how does it help my skin? First, let’s talk about doshas. In Ayurveda, doshas are energies within the body that governs physiolog...