Reiki healing has been around for thousands of years with nothing but benefits following the practice. From relaxation to improved healing injuries or disorders, it has been the gentle go-to for many and is gaining more understanding and acceptance in the modern medical world
For years we have been told the sun is a danger to our skin. We have been told to lather on tons of sunscreen to protect us from its damaging rays. While I don’t disagree that the sun can certainly burn our skin, I have often wondered how many generations before us survived centuries of sun exposure and no skin cancer?
Sugar, in some form or another, is found in pantries and kitchen cabinets around the world. It is the go-to for desserts, beverages, and many favorite dishes but did you know it’s a must-have for your skin? Yep, just like so many other products from the earth’s cabinet, sugar is a great way to help your skin look and feel younger. So you are probably asking can I use any sugar and how do I use it?
Social isolation can create many emotional, mental and physical challenges. Add a crisis to it and the effects can be devastating for many. Take time to care for you; “reset” your mind, body and soul. One way that enhances overall wellness is Meditation.
We are heading into summer and as we all know the sun will not give us a break! With our new normal, many of us are taking time to enjoy the great outdoors in ways we haven’t before. Spending more time gardening, exploring new places, doing outdoor projects, or just enjoying our own backyards while trying not to go stir crazy from being under stay at home orders is the new norm. Being indoors to get out of the scorching sun isn’t as easy as it used to be as nature walks, pools, secluded beaches, mountains and more have become popular hot spots
Every article I have read says face yoga is giving Botox a run for its money and anything that is natural, safe, and can help me have healthy skin, I am ALL ears. So naturally, I was curious about-face yoga. We all know that yoga is a great exercise for our bodies and minds and I admit, hearing about face yoga made me say “huh?”
Dark spots, or hyperpigmentation, occurs when some areas of the skin produce more melanin than usual… Wait a minute, hyperpigmentation… Melanin… What does all this mean?
So, what is a clean high vibration lifestyle skincare brand? A brand that believes in and supports a holistic approach to skincare. Infuses ingredients with energy. Verifies the integrity behind all ingredients and materials; ethically and sustainably sourced. Honors earth-friendly practices. Believes that your time is precious so a little goes a long way.
If you’re seeking clear, plump, amazing skin (and who isn’t?), you should know that your diet plays an important role in your appearance. The old saying, “You are what you eat” is really true and applies to your skin just like it does for the rest of your body. It’s all about proper nutrients, minimizing inflammation, and eating healthy fats.
Cleansing or clearing space has become a popular go to for removing negative energy and opening space up for positive flow and abundance. Some popular and effective ways to cleanse is to smudge usingSageandPalo Santo.
Find yourself sitting around feeling blah? Looking at the same walls throughout your day wondering when things will get back to somewhat normal? Well, I can tell you you’re not alone. The current pandemic has taken a toll on many of us affecting our emotional well-being. Many of us are feeling like we are on a roller coaster of blah, anxiety, and uncertainty. Having a convenient pick me up can make it easier to boost your mood and get you through the day on a happier note. Below are 6 easy ways to boost your mood in 5 minutes or less.
