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An Ayurvedic Approach to Sustainable Weight Loss
by Earth's Farmacy
Have you ever bought a shirt that says, “one size fits all” and you put it on only to realize it doesn’t fit? The roller coaster of feelings that f...
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Benefits of Abhyanga: Ayurvedic Self Massage
by Earth's Farmacy
Stress, fatigue, and anxiety are all too common in our daily lives however these are not meant to be felt in the body continuously. There are many ...
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Unlocking the Healing Power of Ayurveda: 7 Incredible Benefits That Will Change Your Life!
by Earth's Farmacy
Unlocking the Healing Power of Ayurveda: 7 Incredible Benefits That Will Change Your Life!
Ayurveda is an ancient system of medicine that offers a...
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A morning routine you won't want to say no to
by Earth's Farmacy
For many, it can be challenging to get your day started. We have all been there, the dreaded alarm, dogs whining because you hit snooze too many ti...
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Hydrating Foods To Help Add Moisture To Your Skin
by Earth's Farmacy
Water is not the only way to hydrate your body and help sustain beautiful skin. Many of the fresh fruits and vegetable available to you contain lo...
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It's Worth Taking Time To Wipe Down Your Yoga Mat
by Earth's Farmacy
You may already know this, but yoga mats are gross! Yes, even yours. Yoga mats are used for various types of exercising and stretching, so anytime ...
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What Is All The Fuss About Intuitive Readings?
by Tara Raj
Intuitive energy readings tap into your energy field and personal spirit guides to provide clarity on where you are and where you want to be. In th...
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How Reiki Can Benefit Your Overall Health
by Tara Raj
Reiki is a simple, safe and natural method of spiritual healing and self-improvement that everyone can use. This energy healing modality was develo...
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What Is Intuitive Wellness Coaching?
by Tara Raj
It is tapping into your energy space to help navigate you through where you are and where you want to be in life. Together, with your coach, you wi...
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What Are The 7 Chakras?
by Tara Raj
Where to begin? There is so much information about chakras, the chakra system, reading them, balancing them, and more. But, I am going to try and...
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7 Poses You Should Try
by Tara Raj
When a chakra, or wheel of energy, is stuck, it may be helpful to release the prana (energy) through movement. Gentle yoga poses are a great way to...
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Reiki, Pregnancy's Best Friend
by Arianne Ortiz
Reiki is an ancient therapy that brings tremendous transformation in people through stress reduction, relaxing the mind and body, and is non-invasi...
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