Enhance Your Skin with Reiki Blessed Food in Four Easy Steps

Enhance Your Skin with Reiki Blessed Food

Reiki healing has been around for thousands of years with nothing but benefits following the practice. From relaxation to improved healing injuries or disorders, it has been the gentle go-to for many and is gaining more understanding and acceptance in the modern medical world. The added benefit of Reiki is, it can be done anywhere to anything for everyone to enjoy. As a Reiki healer, I am blessed to work with people near and far, to witness smiles of relief after their sessions, and to hear the happiness exploding from them. Reiki is known to reduce stress and boost the immune system. A healthy immune system and less stress creates glowing, healthy, youthful skin, and who doesn’t want that!  Reiki is not just for the body, it is also for food, drinks, and any object or living being. It is known to enhance the nutrient level in foods so it's a win-win. Now, the only question is, do you want to enhance your food? If you said yes, keep reading because here’s how you can in just 5 minutes or less.

4 Easy Steps to Reiki Blessed Food 

Step 1: Set your intention

Before preparing your meal or drink, set your intention. This can be simply wanting to reduce stress or strengthen your digestion or you may have an injury you are recovering from. It’s your intention, make it work for you. If you are not sure where to start I recommend you set the intention of  all negative energy to be removed from the meal and all positive energy be infused.

Step 2: Laying of the hands

Now that you have your intention you will put your hands around the food or drink and visualize how the outcome looks. Visualize positive energy flowing effortlessly into your food or drink and negative energy flowing out. If you set the intention of stress reduction, visualize how you will feel and place that positive energy into what you are blessing.

Step 3: 30-60 seconds of Reiki

Keep your hands around the food or drink (you do not have to touch it, you will just place your hands around it as if cupping without touching) for 30-60 seconds while keeping the intention at focus.

Step 4: Thank you

 After 30-60 seconds of blessing, feel free to go longer if you like, place your hands in Gasso (as if praying) position and slightly bow over what you have blessed while saying "Thank you for this blessing". 

For more information on how to deepen and expand your reiki blessings contact or stop by Earth’s Farmacy to schedule a reiki consultation

Arianne Ortiz

Co-Creator & Owner, Reiki Healer and Intuitive Empath, B.S. Psychology, Student of AyurVeda Medicine