What Are The 7 Chakras?
by Tara Raj
July 27, 2022
Where to begin? There is so much information about chakras, the chakra system, reading them, balancing them, and more. But, I am going to try and...
7 Poses You Should Try
by Tara Raj
June 23, 2022
When a chakra, or wheel of energy, is stuck, it may be helpful to release the prana (energy) through movement. Gentle yoga poses are a great way to...
From Your Roots to Your Root Chakra
by Arianne Ortiz
January 1, 2020
From your roots to your Root Chakra life can be easily navigated by understanding your energy system and how it guides your choices and emotions. The Root chakra, or Muladhara
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