Sugar, in some form or another, is found in pantries and kitchen cabinets around the world. It is the go-to for desserts, beverages, and many favorite dishes but did you know it’s a must-have for your skin? Yep, just like so many other products from the earth’s cabinet, sugar is a great way to help your skin look and feel younger. So you are probably asking can I use any sugar and how do I use it?
We are heading into summer and as we all know the sun will not give us a break! With our new normal, many of us are taking time to enjoy the great outdoors in ways we haven’t before. Spending more time gardening, exploring new places, doing outdoor projects, or just enjoying our own backyards while trying not to go stir crazy from being under stay at home orders is the new norm. Being indoors to get out of the scorching sun isn’t as easy as it used to be as nature walks, pools, secluded beaches, mountains and more have become popular hot spots
The heart chakra, also called Anahata, is the center chakra connecting the 3 physical chakras: root, sacral, and solar plexus, with the 3 spiritual chakras: throat, third eye and crown. Heart chakra is linked to the lungs, heart, breasts, cardiac plexus, and thymus gland. It is known for ruling the lymphatic system which plays a vital role in our immune system.