Face Yoga... Can It Make You Look Younger?by Tara Raj, CPC, ACC, CNWC Skincare ConsultantEvery article I have read says face yoga is giving Botox a run for its money and anything that is natural, safe, and can help me have healthy skin, I am ALL ears. So naturally, I was curious about-face yoga. We all know that yoga is a great exercise for our bodies and minds and I admit, hearing about face yoga made me say “huh?”
Heart Chakra; Open Your Heart to Healthier Skinby Arianne Ortiz
The heart chakra, also called Anahata, is the center chakra connecting the 3 physical chakras: root, sacral, and solar plexus, with the 3 spiritual chakras: throat, third eye and crown. Heart chakra is linked to the lungs, heart, breasts, cardiac plexus, and thymus gland. It is known for ruling the lymphatic system which plays a vital role in our immune system.