Find yourself sitting around feeling blah? Looking at the same walls throughout your day wondering when things will get back to somewhat normal? Well, I can tell you you’re not alone. The current pandemic has taken a toll on many of us affecting our emotional well-being. Many of us are feeling like we are on a roller coaster of blah, anxiety, and uncertainty. Having a convenient pick me up can make it easier to boost your mood and get you through the day on a happier note. Below are 6 easy ways to boost your mood in 5 minutes or less.
Rosemary is a perennial that commonly grows in the Mediterranean. Rosemary as an essential oil is most popular for its therapeutic benefits; from hair growth to pain relief there isn’t much this oil can’t do.