The Beautiful Benefits of Bergamot

Do you have Bergamot blends in your bathroom? If not you should, because your skin will love it. Bergamot is from the citrus family, holding many therapeutic benefits for your health and wellness. You may be familiar with Earl Grey tea which is flavored with Bergamot. But did you know it also smells divine? Bergamot is commonly used as a top note in many perfumes. It blends beautifully with other notes, adding to the complexity of the arrangement.

Besides its beautiful citrus-like scent, Bergamot is heralded for its medicinal and skincare properties too.

Bergamot essential oil is known to reduce the feeling of pain. When blended in body butters and polishes one can take in the health benefits of pain reduction and relaxation as it acts as a sedative to relax the body while combating stress, depression, anxiety and nervous tension. Who couldn’t use more of that?

This is just the tip of the many therapeutic benefits found in Bergamot. This go to oil enhances blood circulation, creating healthier looking skin and improving oxygen flow throughout the body.

Scars, acne marks and more no longer need to take over your skin’s image. Bergamot is an excellent oil in reducing scarring due to injury, acne and other skin irritants.

So when you’re exhausted from the daily grind of work, school, kids, family, pets, cooking, cleaning, and grocery shopping, spritz a bit of Bergamot body spray blend on yourself. Then feel transported to an aura of relaxing calm.

Arianne Ortiz

Co-Creator & Energy Healer