Mantras

Mantras are sacred sounds, words, or phrases that are repeated to enhance meditation, focus the mind, and invoke spiritual or healing energies. They originate from ancient traditions, especially Hinduism and Buddhism, and are believed to carry vibrational frequencies that influence the mind, body, and soul.

  • Sound of the Universe

    Connected to Crown Chakra and higher consciousness, repeating OM is known to be powerful in connecting to your greatness.

  • I am that (Universe)

    Oneness with the Universe

  • Acknowledge your inner light

    Brings you closer to self-love

  • Birth, Life, Death, Rebirth

    Balances the brain and supports movement through changes.

Affirmations

  • I love myself, through my growth, changes, and successes, I love who I have become.

  • I am amazing, I am beautiful, I am love

  • I accept myself for who I am, what I have gone through, and the strength I have

  • I give myself permission to heal, to love myself, and to step into my light.

  • I embrace my unique gifts and shine my light.